Our Services

Get 15% Discount on your First Order

Find out how your eating habits compare with the American Dietary GuidelinesLinks to an external site., MyPlate.govLinks to an external site., and

June 22, 2024

Find out how your eating habits compare with the American Dietary GuidelinesLinks to an external site., MyPlate.govLinks to an external site., and recommended nutrient intakes. Enter your food intake into MyFitnessPal.comLinks to an external site. (create a free profile for one day, and evaluate it against the various guidelines. Do not use the app to create your reports. Also use your textbook, New Dimension is Women’s Health, as a resource. Include your references.

If you are pregnant, please go to American College of Obstetricians and GynecologistsLinks to an external site. for nutritional guidelines.

Do not submit any screenshots in this assignment.

(1) Dietary Guidelines recommendations:

After reviewing your MyFitnessPal.com reports, which dietary habits need attention?
List three tips from MyPlate.govLinks to an external site. for improving your intake of these important components.

(2) MyPlate.govLinks to an external site. recommendations:

After reviewing your MyFitnessPal.com reports, for what food groups does your day’s food intake fall above or below your recommended intake? Are you eating the recommended amounts of fruits, vegetables and water? Refer to MyPlatePlan.govLinks to an external site. for the recommended food groups. You can find your water recommendation in your DRI Calculator report.
List two strategies for bringing your intake in line with ChooseMyPlate.govLinks to an external site.:

(3) Nutrient intake:

After reviewing your MyFitnessPal.com reports, list the vitamins, minerals, and macronutrients for which your intake doesn’t meet the recommendation or fall within the acceptable range (especially sodium, fiber, calcium and iron).Don’t guess- look at your reports!
Why is this important-how could it affect your health if continued?

(4) After reviewing your MyFitnessPal. com exercise diary, briefly discuss if your activity meets the physical activity requirementLinks to an external site..

What is the significance of BMI (body mass index)? You can find this information in your DRI results and New Dimensions to Women’s Health.

>Business & Finance homework help

Share This Post

Order a Similar Paper and get 15% Discount on your First Order

Related Questions

EDUC 735 DISCUSSION ASSIGNMENT INSTRUCTIONS Discussions are collaborative learning experiences. Therefore, you must provide a thread in response

EDUC 735 DISCUSSION ASSIGNMENT INSTRUCTIONS Discussions are collaborative learning experiences. Therefore, you must provide a thread in response to the provided topic for each forum. Each discussion thread must be at least 500 words and include a citation and reference in current APA format. Discussion Prompt: In the Bialka (2016)

Imagine you are on a district English learner (EL) committee tasked with creating materials for a session to provide teachers with

Imagine you are on a district English learner (EL) committee tasked with creating materials for a session to provide teachers with background concerning laws or court decisions that have had a significant impact on the education of English learners. Research the following court decisions and laws: Court Decisions: Lau v.

Cases J.J is a nurse

Cases J.J is a nurse practitioner who works in a primary care facility. He believes that one of the most important aspects of his work is to foster a therapeutic relationship with his clients. He is using effective communication techniques. Many of his clients have altered sensory perception such as

see attached BUSI 675 Case Study Assignment Instructions Instructions Each case study must be a

see attached BUSI 675 Case Study Assignment Instructions Instructions Each case study must be a minimum of 6 pages of original discussion and analysis, not counting the title page, reference page, figures, tables, and appendixes. The statements in each Case Study must be supported by biblical integration and at least

Explore the relationship between the Four Guiding Principles and the Digital Determinants of Health. Access and review the WHO Global Strategy on

Explore the relationship between the Four Guiding Principles and the Digital Determinants of Health. Access and review the WHO Global Strategy on Digital Health 2020-2025. Summarize the technology needed in each of the four Guiding Principles. Discuss the differences and similarities between Social Determinants of Health and Digital

please review the info below This assignment will be submitted to Turnitin Watch the video below and respond in between 200 – 300 words in a Word

please review the info below This assignment will be submitted to Turnitin Watch the video below and respond in between 200 – 300 words in a Word document to the following questions: 1. What is a growth mindset? 2. What can we do to develop a growth mindset? 3. What

All instructions posted below The Ethos Assignment is Part I – Watch the attached video on the concept of “Ethos” and how it affects

All instructions posted below The Ethos Assignment is Part I – Watch the attached video on the concept of “Ethos” and how it affects music. Part Il – Complete a short response paper on answering questions from the attached reading. The paper must conform to the following: Must be

Overview In this final written assignment, Case Study: Ethical Theory Application and Evaluation, you will create your own

Overview In this final written assignment, Case Study: Ethical Theory Application and Evaluation, you will create your own case study based on · an ethical issue or social problem in your local community (neighborhood, town city, school district, religious community, local politics, water safety, housing issues, etc.), · an ethical

Overview The final project for this course is the creation of a program report that shows how the program of projects aligns with and benefit the

Overview The final project for this course is the creation of a program report that shows how the program of projects aligns with and benefit the organization’s overall performance. Successful project managers are those who have a unique focus that is shaped by the organization’s strategic goals, resources, and schedules.

Overview You are a part of the strategic planning team. Your team will communicate the analysis and recommendations in a compelling report for the board of

Overview You are a part of the strategic planning team. Your team will communicate the analysis and recommendations in a compelling report for the board of directors. The report will also outline a change management strategy. To measure the success of your change initiative, you must set goals for the

In Module Seven, you will investigate metrics for determining success in an innovative organization as well as critical factors that can help identify

In Module Seven, you will investigate metrics for determining success in an innovative organization as well as critical factors that can help identify organizations that will be successful at innovating. Over the next two weeks, you will apply and discuss Göran Ekvall’s method for measuring the creative climate at an

See Attachments Instructions Create a powerpoint that illustrates your understanding of how psychological disorders and

See Attachments Instructions Create a powerpoint that illustrates your understanding of how psychological disorders and psychological distress contribute to crime. Consider the key concepts, issues, critiques, debates, etc., when developing your presentation. Apply at least 3 major points/concepts from the course readings. Presentations must include citations and a minimum of

Topic Introducing the DAAS21 to private mental health practice to assess patients for stress anxiety and depression Outcome is Improved Assessment

Topic Introducing the DAAS21 to private mental health practice to assess patients for stress anxiety and depression Outcome is Improved Assessment Accuracy: Daas 21 utilizes AI algorithms to analyze text responses, potentially providing more standardized and objective assessments of stress, anxiety, and depression levels compared to traditional methods. Efficiency

How can parish nurses leverage the trust and respect they have within faith communities to improve environmental structures and create supportive

How can parish nurses leverage the trust and respect they have within faith communities to improve environmental structures and create supportive networks for individuals with mental disorders?

Developing research ideas and formulating research questions Chris Brunsdon 1 Research Projects in general Most research projects share the

Developing research ideas and formulating research questions Chris Brunsdon 1 Research Projects in general Most research projects share the same general structure Broad area of interest may be too broad to study in any single research project From Hourglass You have done some background research Reading the literature around your

Directions: This exam consists of 21 free response questions that measure mastery of the learning objectives. This exam is

Directions: This exam consists of 21 free response questions that measure mastery of the learning objectives. This exam is worth 50 points (points will vary for each question) and you will have 210 minutes to complete this exam. Note: For True or False questions (question#1 – #10), please first answer if

Student must reflect on clinical experience during this semester. How was your experience with your site and preceptor? Did you like the role of the

Student must reflect on clinical experience during this semester. How was your experience with your site and preceptor? Did you like the role of the PMHNP while on clinical? Explain your feelings about clinical experience.

I need help with spelling and punctuation · Text Wrestling Essay (First Draft) Assignment Top

I need help with spelling and punctuation · Text Wrestling Essay (First Draft) Assignment Top of Form Bottom of Form Draft a text wrestling essay that analytically explores some part of your text using the strategies detailed in this section. Your essay will advance an interpretation that will